HIIT Logic

Youth Volleyball Training

Oregon's first volleyball specific gym membership

Train with purpose. Play with power.

Why Train With HIITLogic?

We’re not just another gym. We’re the first in Oregon dedicated to volleyball-specific performance training. Whether you’re looking to jump higher, move faster, or stay injury-free, we’ve got you covered.

Built for Volleyball Athletes

What You Get

Customized Training Programs

No cookie-cutter workouts here. Every athlete receives personalized training based on their goals, position, and level—designed to improve strength, footwork, and court agility.

Injury Prevention Focus

Our expert-led conditioning builds strength, stability, and flexibility—reducing injury risk and keeping you on the court, not on the sidelines.

Real Performance Gains

Expect measurable improvements in vertical jump, acceleration and sprint speed, reaction time and stamina/endurance

Train With Experts

You’ll work with certified trainers who specialize in athletic performance and volleyball-specific development.

Mind + Muscle

We train more than just your body. Discipline, focus, and mental resilience are part of every session—building better athletes on and off the court.

Supportive, High-Energy Environment

Train in a space that’s built for hard work, encouragement, and a love for the game.

Training & Membership Options

Join the first gym in Oregon built for volleyball athletes. Train smarter. Jump higher. Move quicker.

SAQP Training

Speed • Agility • Quickness • Plyometrics

Vertical Jump Training

Boost your explosive power with targeted VERT sessions

One-to-One Training

Individualized coaching for athletes who want to level up

Questions? We have answers.

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