It's not theory,
it's logic

Central Oregon’s first and only high-intensity interval training gym. #hiitlogic #hiitlogictumalo #hiitlogicredmond #hiitathome

INTRODUCING

Not your typical spin class. The newest boutique spin studio brought to you by HIIT Logic.

An unmatched commitment to your health

Our locally-owned fitness studio is focused on creating a community of fitness-minded people.

Our innovative programming provides members with workouts that not only burn calories, but lead them to a stronger and healthier version of themself.

Options to fit your needs

With locations in Tumalo, Redmond, and online classes, we have an option to fit your needs.

Check our calendar for up-to-date class times. No better time to join us for your first High-Intensity Interval Training class.

View Calendar

First Class Free

All in studio memberships 1st class is free to Central Oregon residents.

In Studio

At Home

Bend West Unlimited Monthly Membership

$169 / month

Tumalo & Redmond Unlimited Monthly Membership

$145 / month

Family Add On Membership Bend West, Tumalo & Redmond

$135 / month

Family Add On Membership Tumalo & Redmond

$115 / month

Punch Card All Studio Bend West, Tumalo & Redmond

$135

Punch Card Tumalo & Redmond

$115

Drop Ins

Call to discuss

Tumalo Studio

Our original studio location.

19855 4th St #102,
Bend, OR 97703

Redmond Studio

Located in the heart of Redmond.

453 SW 6th Street,
Redmond, OR 97756

Bend West Studio

Now Open! Find us in the Century Center.

70 SW Century Dr #140
Bend, OR 97702

Interested in opening a studio near you?

Benefits of high-intensity interval training

One of the main benefits of HIIT is adaptability – unlike many more specialized workouts, it can easily be modified for all fitness levels, as well as special conditions including diabetes and overweight populations. And, HIIT programs can be built around many exercise modes, from biking, to swimming, to group exercise classes.

Fitness-wise, because of their vigorous nature, HIIT workouts burn more calories after a session is over than other traditional workouts. Studies have shown that HIIT workouts also improve:

Aerobic & Anaerobic Fitness

Blood
Pressure

Cardiovascular Health

Insulin Sensitivity

Cholesterol Profiles

Abdominal fat and body weight while maintaining muscle mass

About us

Putting a face to the name - get to know the people who will be there, day after day, pushing you to be your best.

“Growing up and as a former college athlete fitness has always played a major role in my life, and after becoming a mom I knew that I wanted to show my girls how to live a long, healthy life through healthy diet and exercise. My dream has always been to open a fitness studio where I can help others reach their fitness and life goals. My dream has finally come true with the love and support of my family. I’m committed to our members’ health as much as my own, and I will lead you to a stronger and healthier version of yourself.”

Katie Cruz

Personal Trainer, IFPA Certified in HIIT

I’ve been a part of the HIIT Logic community for nearly 2 years, during which time, we’ve experienced a skilled, supportive and positive environment for our entire family. Not only has the high level instruction created a healthy body, but it has reframed my thinking and ability to believe in what I am capable of.

Katie BrandowTumalo

Best community, workouts, and coaches. They always push you to go above and beyond and support you every step of the way! If you’re not going here yet you’re definitely missing out!!

Ceaira CasselmanTumalo

Exceptional programming. I'm 55 miles East of Burns. I have my weights, but for anyone remote, live HIIT is the ticket.

Teresa CravensBurns

Energetic, exciting culture amongst the clientele/patrons and staff. Very warm, welcoming atmosphere. A great gym for all ages and levels of ability/fitness!

Dillon StringfieldTumalo

Love HIIT!! They have made a great place for average people and real athletes to work out together and work each individual to their full potential. The owners Katie and Jon are definitely passionate in making everyone reach their potential and made a pretty great community to boot!

Jami OlsonTumalo

HIIT Logic is changing the gym industry, would you like to be part of it?

HIIT Logic is a proven model. To be successful in the health and fitness market today you need to offer an unbeatable personal service, offer amazing value with a product that is proven. With an experienced management team behind the brand, we know what we are talking about.

We are looking for like minded individuals who share the same passion and values. If you have a passion for helping people achieve their goals and the desire to build a business based on community, HIIT Logic could be what you are looking for.

Professional Service

Analytical Expertise

Full Circle Coverage

Have any questions?

We care about you, your schedule, and your health. Contact us to help us figure out the best process for getting you to the best version of yourself!

Email: info@hiitlogic.com
Phone: 541.633.4717

It's not theory,
it's logic

INTRODUCING

An unmatched commitment to your health

Options to fit your needs