HIIT Logic

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LA PINE

Building stronger bodies and communities

The home of high-intensity training in La Pine

OPENING MARCH 2026

This is where you level up

This is where hard work pays off and belief kicks in. Where routine becomes strength. Where connection becomes community.

Not your average workout - A proven system that delivers results for every body and every goal. Our expert-level coaches will guide you, challenge you, and cheer you on to become your best self yet.

Become A Member

Start here. Start now.

Check our calendar for up-to-date class times. No better time to join us for your first High-Intensity Interval Training class.

View Calendar

First Class Free

Central Oregon residents get their first class free. Come see what makes this place different.

Free Class Sign Up

BOGO - Unlimited Monthly Membership - La Pine

$135 / month

Sign Up
  • Unlimited Classes
  • Small Class Sizes
  • First Class Is Free!

Unlimited Monthly Membership - La Pine

$135 / month

Sign Up
  • Unlimited Classes
  • Small Class Sizes
  • First Class Is Free!

Family Add On Membership - La Pine

$110 / month

Sign Up
  • Unlimited Classes
  • Small Class Sizes
  • First Class Is Free!

Punch Card - La Pine

$110

Sign Up
  • 5 Classes Per Punch Card
  • Small Class Sizes

Drop Ins

Are you visiting and want to drop in? Call us to discuss

Gyms Across Central Oregon

View our other gym locations.

Locations

Interested in opening a gym near you?

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Benefits of high-intensity interval training

One of the main benefits of HIIT is adaptability – unlike many more specialized workouts, it can easily be modified for all fitness levels. And, HIIT programs can be built around many exercise modes, from biking, to swimming, to group exercise classes.

Fitness-wise, because of their vigorous nature, HIIT workouts burn more calories after a session is over than other traditional workouts. Studies have shown that HIIT workouts also improve:

Aerobic & Anaerobic Fitness

Blood
Pressure

Cardiovascular Health

Insulin Sensitivity

Cholesterol Profiles

Abdominal fat and body weight while maintaining muscle mass

About us

Putting a face to the name - get to know the people who will be there, day after day, pushing you to be your best.
Sierra is a mom, physical therapist, and lifelong athlete who is thrilled to be bringing HIIT Logic to the community of La Pine. Her passion for movement and health began early and has grown alongside her desire to help others move better, feel stronger, and live fuller lives. With a doctorate in physical therapy, she brings a deep understanding of the body, injury prevention, and long-term wellness into every workout and interaction.

As a mom, Sierra believes it’s important for her family to see her prioritize exercise as a lifelong commitment. Now, she’s bringing that same intention to La Pine, creating a space where fitness is approachable, empowering, and rooted in community. Her mission is to help people of all ages become the strongest, healthiest versions of themselves—inside and outside the gym.
Sierra Montgomery
Owner / Operator of HIIT La Pine
Love this community, the variety in the workouts, and being able to walk away from every class feeling stronger than ever!!
Kelsey W.Bend West
Kelsey W.
This mornings workout was a grind! Katie coached a couple of combinations I had never done before. It was GREAT! I love it and feel better about myself everytime I leave this gym.
Charles B.Tumalo
Charles B.
HIIT Logic is special. The workouts are consistently challenging and thoughtfully designed, the teachers are knowledgeable and encouraging, and the community is unbelievable. It's a pleasure to be apart of a community like this.
Abraham B.Bend West
Abraham B.

HIIT Logic is changing the gym industry, would you like to be part of it?

HIIT Logic is a proven model. To be successful in the health and fitness market today you need to offer an unbeatable personal service, offer amazing value with a product that is proven. With an experienced management team behind the brand, we know what we are talking about.

We are looking for like minded individuals who share the same passion and values. If you have a passion for helping people achieve their goals and the desire to build a business based on community, HIIT Logic could be what you are looking for.

Professional Service

Analytical Expertise

Full Circle Coverage

Learn More

Have any questions?

We care about you, your schedule, and your health. Contact us to help us figure out the best process for getting you to the best version of yourself!

51538 Highway 97
La Pine 97739

Email: contact@hiitlogic.com
Phone: (541) 546-0236

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